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How many calories do yo burn while 3 hours and 50 minutes of Squash?
Calories burned: | 327,450 |
Total duration: | 21830 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21830 minutes of Badminton
- 21830 minutes of Table tennis (Ping pong)
- 21830 minutes of Tennis
- 21830 minutes of Tennis
21830 minutes of regularly doing Squash will not only help you burn 327,450 calories but also raise your Metabolic Rate up to 330,416 kcal if you are a man and 329,871 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 50 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 327450 calories during your workout which is an equal amount of calories that are in:
- 3856 apples
- 13093 Carrot
- 1520 Doughnut
- 892 Hamburger
- 1285 Candy bar (chocolate)
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