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How many calories do yo burn while 3 hours and 46 minutes of Squash?
Calories burned: | 436,520 |
Total duration: | 21826 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21826 minutes of Badminton
- 21826 minutes of Table tennis (Ping pong)
- 21826 minutes of Tennis
- 21826 minutes of Tennis
21826 minutes of regularly doing Squash will not only help you burn 436,520 calories but also raise your Metabolic Rate up to 439,486 kcal if you are a man and 438,941 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 46 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 436520 calories during your workout which is an equal amount of calories that are in:
- 5140 apples
- 17454 Carrot
- 2026 Doughnut
- 1189 Hamburger
- 1713 Candy bar (chocolate)
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