-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 44 minutes of Squash?
Calories burned: | 349,184 |
Total duration: | 21824 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21824 minutes of Badminton
- 21824 minutes of Table tennis (Ping pong)
- 21824 minutes of Tennis
- 21824 minutes of Tennis
21824 minutes of regularly doing Squash will not only help you burn 349,184 calories but also raise your Metabolic Rate up to 352,150 kcal if you are a man and 351,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 44 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 349184 calories during your workout which is an equal amount of calories that are in:
- 4111 apples
- 13962 Carrot
- 1621 Doughnut
- 951 Hamburger
- 1370 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!