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How many calories do yo burn while 3 hours and 43 minutes of Squash?
Calories burned: | 165,854 |
Total duration: | 21823 min |
Your weight: | 83.8 lbs |
Find out the amount of calories burned while:
- 21823 minutes of Badminton
- 21823 minutes of Table tennis (Ping pong)
- 21823 minutes of Tennis
- 21823 minutes of Tennis
21823 minutes of regularly doing Squash will not only help you burn 165,854 calories but also raise your Metabolic Rate up to 168,820 kcal if you are a man and 168,275 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 165854 calories during your workout which is an equal amount of calories that are in:
- 1953 apples
- 6632 Carrot
- 770 Doughnut
- 452 Hamburger
- 651 Candy bar (chocolate)
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