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How many calories do yo burn while 3 hours and 43 minutes of Squash?
Calories burned: | 261,876 |
Total duration: | 21823 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21823 minutes of Badminton
- 21823 minutes of Table tennis (Ping pong)
- 21823 minutes of Tennis
- 21823 minutes of Tennis
21823 minutes of regularly doing Squash will not only help you burn 261,876 calories but also raise your Metabolic Rate up to 264,842 kcal if you are a man and 264,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261876 calories during your workout which is an equal amount of calories that are in:
- 3083 apples
- 10471 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1028 Candy bar (chocolate)
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