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How many calories do yo burn while 3 hours and 41 minutes of Squash?
Calories burned: | 309,858 |
Total duration: | 21821 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 21821 minutes of Badminton
- 21821 minutes of Table tennis (Ping pong)
- 21821 minutes of Tennis
- 21821 minutes of Tennis
21821 minutes of regularly doing Squash will not only help you burn 309,858 calories but also raise your Metabolic Rate up to 312,824 kcal if you are a man and 312,279 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 309858 calories during your workout which is an equal amount of calories that are in:
- 3648 apples
- 12389 Carrot
- 1438 Doughnut
- 844 Hamburger
- 1216 Candy bar (chocolate)
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