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How many calories do yo burn while 3 hours and 38 minutes of Squash?
Calories burned: | 410,178 |
Total duration: | 21818 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21818 minutes of Badminton
- 21818 minutes of Table tennis (Ping pong)
- 21818 minutes of Tennis
- 21818 minutes of Tennis
21818 minutes of regularly doing Squash will not only help you burn 410,178 calories but also raise your Metabolic Rate up to 413,144 kcal if you are a man and 412,599 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 38 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 410178 calories during your workout which is an equal amount of calories that are in:
- 4830 apples
- 16401 Carrot
- 1904 Doughnut
- 1117 Hamburger
- 1610 Candy bar (chocolate)
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