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How many calories do yo burn while 3 hours and 34 minutes of Squash?
Calories burned: | 261,768 |
Total duration: | 21814 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21814 minutes of Badminton
- 21814 minutes of Table tennis (Ping pong)
- 21814 minutes of Tennis
- 21814 minutes of Tennis
21814 minutes of regularly doing Squash will not only help you burn 261,768 calories but also raise your Metabolic Rate up to 264,734 kcal if you are a man and 264,189 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261768 calories during your workout which is an equal amount of calories that are in:
- 3082 apples
- 10467 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1027 Candy bar (chocolate)
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