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How many calories do yo burn while 3 hours and 28 minutes of Squash?
Calories burned: | 261,696 |
Total duration: | 21808 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21808 minutes of Badminton
- 21808 minutes of Table tennis (Ping pong)
- 21808 minutes of Tennis
- 21808 minutes of Tennis
21808 minutes of regularly doing Squash will not only help you burn 261,696 calories but also raise your Metabolic Rate up to 264,662 kcal if you are a man and 264,117 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 261696 calories during your workout which is an equal amount of calories that are in:
- 3081 apples
- 10464 Carrot
- 1215 Doughnut
- 713 Hamburger
- 1027 Candy bar (chocolate)
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