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How many calories do yo burn while 3 hours and 27 minutes of Squash?
Calories burned: | 423,055 |
Total duration: | 21807 min |
Your weight: | 97 kg |
Find out the amount of calories burned while:
- 21807 minutes of Badminton
- 21807 minutes of Table tennis (Ping pong)
- 21807 minutes of Tennis
- 21807 minutes of Tennis
21807 minutes of regularly doing Squash will not only help you burn 423,055 calories but also raise your Metabolic Rate up to 426,021 kcal if you are a man and 425,476 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 27 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 423055 calories during your workout which is an equal amount of calories that are in:
- 4981 apples
- 16915 Carrot
- 1963 Doughnut
- 1152 Hamburger
- 1660 Candy bar (chocolate)
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