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How many calories do yo burn while 3 hours and 18 minutes of Squash?
Calories burned: | 170,024 |
Total duration: | 21798 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21798 minutes of Badminton
- 21798 minutes of Table tennis (Ping pong)
- 21798 minutes of Tennis
- 21798 minutes of Tennis
21798 minutes of regularly doing Squash will not only help you burn 170,024 calories but also raise your Metabolic Rate up to 172,990 kcal if you are a man and 172,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 18 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 170024 calories during your workout which is an equal amount of calories that are in:
- 2002 apples
- 6798 Carrot
- 789 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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