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How many calories do yo burn while 12 hours and 19 minutes of Squash?
Calories burned: | 23,097 |
Total duration: | 2179 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 2179 minutes of Badminton
- 2179 minutes of Table tennis (Ping pong)
- 2179 minutes of Tennis
- 2179 minutes of Tennis
2179 minutes of regularly doing Squash will not only help you burn 23,097 calories but also raise your Metabolic Rate up to 26,063 kcal if you are a man and 25,518 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 23097 calories during your workout which is an equal amount of calories that are in:
- 272 apples
- 924 Carrot
- 107 Doughnut
- 63 Hamburger
- 91 Candy bar (chocolate)
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