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How many calories do yo burn while 2 hours and 56 minutes of Squash?
Calories burned: | 348,416 |
Total duration: | 21776 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21776 minutes of Badminton
- 21776 minutes of Table tennis (Ping pong)
- 21776 minutes of Tennis
- 21776 minutes of Tennis
21776 minutes of regularly doing Squash will not only help you burn 348,416 calories but also raise your Metabolic Rate up to 351,382 kcal if you are a man and 350,837 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 56 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 348416 calories during your workout which is an equal amount of calories that are in:
- 4102 apples
- 13931 Carrot
- 1617 Doughnut
- 949 Hamburger
- 1367 Candy bar (chocolate)
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