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How many calories do yo burn while 2 hours and 48 minutes of Squash?
Calories burned: | 409,238 |
Total duration: | 21768 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21768 minutes of Badminton
- 21768 minutes of Table tennis (Ping pong)
- 21768 minutes of Tennis
- 21768 minutes of Tennis
21768 minutes of regularly doing Squash will not only help you burn 409,238 calories but also raise your Metabolic Rate up to 412,204 kcal if you are a man and 411,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 48 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 409238 calories during your workout which is an equal amount of calories that are in:
- 4819 apples
- 16363 Carrot
- 1899 Doughnut
- 1115 Hamburger
- 1606 Candy bar (chocolate)
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