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How many calories do yo burn while 2 hours and 41 minutes of Squash?
Calories burned: | 435,220 |
Total duration: | 21761 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21761 minutes of Badminton
- 21761 minutes of Table tennis (Ping pong)
- 21761 minutes of Tennis
- 21761 minutes of Tennis
21761 minutes of regularly doing Squash will not only help you burn 435,220 calories but also raise your Metabolic Rate up to 438,186 kcal if you are a man and 437,641 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 41 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 435220 calories during your workout which is an equal amount of calories that are in:
- 5124 apples
- 17402 Carrot
- 2020 Doughnut
- 1185 Hamburger
- 1708 Candy bar (chocolate)
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