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How many calories do yo burn while 2 hours and 24 minutes of Squash?
Calories burned: | 347,904 |
Total duration: | 21744 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21744 minutes of Badminton
- 21744 minutes of Table tennis (Ping pong)
- 21744 minutes of Tennis
- 21744 minutes of Tennis
21744 minutes of regularly doing Squash will not only help you burn 347,904 calories but also raise your Metabolic Rate up to 350,870 kcal if you are a man and 350,325 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 2 hours and 24 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 347904 calories during your workout which is an equal amount of calories that are in:
- 4096 apples
- 13911 Carrot
- 1615 Doughnut
- 948 Hamburger
- 1365 Candy bar (chocolate)
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