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How many calories do yo burn while 2 hours and 23 minutes of Squash?
Calories burned: | 387,025 |
Total duration: | 21743 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 21743 minutes of Badminton
- 21743 minutes of Table tennis (Ping pong)
- 21743 minutes of Tennis
- 21743 minutes of Tennis
21743 minutes of regularly doing Squash will not only help you burn 387,025 calories but also raise your Metabolic Rate up to 389,991 kcal if you are a man and 389,446 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 387025 calories during your workout which is an equal amount of calories that are in:
- 4557 apples
- 15475 Carrot
- 1796 Doughnut
- 1054 Hamburger
- 1519 Candy bar (chocolate)
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