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How many calories do yo burn while 12 hours and 14 minutes of Squash?
Calories burned: | 35,479 |
Total duration: | 2174 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2174 minutes of Badminton
- 2174 minutes of Table tennis (Ping pong)
- 2174 minutes of Tennis
- 2174 minutes of Tennis
2174 minutes of regularly doing Squash will not only help you burn 35,479 calories but also raise your Metabolic Rate up to 38,445 kcal if you are a man and 37,900 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 14 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 35479 calories during your workout which is an equal amount of calories that are in:
- 418 apples
- 1419 Carrot
- 165 Doughnut
- 97 Hamburger
- 139 Candy bar (chocolate)
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