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How many calories do yo burn while 2 hours and 13 minutes of Squash?
Calories burned: | 212,983 |
Total duration: | 21733 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21733 minutes of Badminton
- 21733 minutes of Table tennis (Ping pong)
- 21733 minutes of Tennis
- 21733 minutes of Tennis
21733 minutes of regularly doing Squash will not only help you burn 212,983 calories but also raise your Metabolic Rate up to 215,949 kcal if you are a man and 215,404 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 13 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 212983 calories during your workout which is an equal amount of calories that are in:
- 2508 apples
- 8516 Carrot
- 989 Doughnut
- 580 Hamburger
- 836 Candy bar (chocolate)
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