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How many calories do yo burn while 1 hour and 59 minutes of Squash?
Calories burned: | 260,628 |
Total duration: | 21719 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21719 minutes of Badminton
- 21719 minutes of Table tennis (Ping pong)
- 21719 minutes of Tennis
- 21719 minutes of Tennis
21719 minutes of regularly doing Squash will not only help you burn 260,628 calories but also raise your Metabolic Rate up to 263,594 kcal if you are a man and 263,049 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 1 hour and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 260628 calories during your workout which is an equal amount of calories that are in:
- 3069 apples
- 10421 Carrot
- 1210 Doughnut
- 710 Hamburger
- 1023 Candy bar (chocolate)
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