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How many calories do yo burn while 1 hour and 59 minutes of Squash?
Calories burned: | 234,565 |
Total duration: | 21719 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 21719 minutes of Badminton
- 21719 minutes of Table tennis (Ping pong)
- 21719 minutes of Tennis
- 21719 minutes of Tennis
21719 minutes of regularly doing Squash will not only help you burn 234,565 calories but also raise your Metabolic Rate up to 237,531 kcal if you are a man and 236,986 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 234565 calories during your workout which is an equal amount of calories that are in:
- 2762 apples
- 9379 Carrot
- 1089 Doughnut
- 639 Hamburger
- 921 Candy bar (chocolate)
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