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How many calories do yo burn while 1 hour and 58 minutes of Squash?
Calories burned: | 186,774 |
Total duration: | 21718 min |
Your weight: | 43 kg |
Find out the amount of calories burned while:
- 21718 minutes of Badminton
- 21718 minutes of Table tennis (Ping pong)
- 21718 minutes of Tennis
- 21718 minutes of Tennis
21718 minutes of regularly doing Squash will not only help you burn 186,774 calories but also raise your Metabolic Rate up to 189,740 kcal if you are a man and 189,195 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186774 calories during your workout which is an equal amount of calories that are in:
- 2199 apples
- 7468 Carrot
- 867 Doughnut
- 509 Hamburger
- 733 Candy bar (chocolate)
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