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How many calories do yo burn while 1 hour and 53 minutes of Squash?
Calories burned: | 373,463 |
Total duration: | 21713 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 21713 minutes of Badminton
- 21713 minutes of Table tennis (Ping pong)
- 21713 minutes of Tennis
- 21713 minutes of Tennis
21713 minutes of regularly doing Squash will not only help you burn 373,463 calories but also raise your Metabolic Rate up to 376,429 kcal if you are a man and 375,884 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 53 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 373463 calories during your workout which is an equal amount of calories that are in:
- 4397 apples
- 14933 Carrot
- 1733 Doughnut
- 1017 Hamburger
- 1466 Candy bar (chocolate)
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