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How many calories do yo burn while 12 hours and 11 minutes of Squash?
Calories burned: | 49,064 |
Total duration: | 2171 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 2171 minutes of Badminton
- 2171 minutes of Table tennis (Ping pong)
- 2171 minutes of Tennis
- 2171 minutes of Tennis
2171 minutes of regularly doing Squash will not only help you burn 49,064 calories but also raise your Metabolic Rate up to 52,030 kcal if you are a man and 51,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 49064 calories during your workout which is an equal amount of calories that are in:
- 578 apples
- 1962 Carrot
- 228 Doughnut
- 134 Hamburger
- 193 Candy bar (chocolate)
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