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How many calories do yo burn while 1 hour and 47 minutes of Squash?
Calories burned: | 325,605 |
Total duration: | 21707 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21707 minutes of Badminton
- 21707 minutes of Table tennis (Ping pong)
- 21707 minutes of Tennis
- 21707 minutes of Tennis
21707 minutes of regularly doing Squash will not only help you burn 325,605 calories but also raise your Metabolic Rate up to 328,571 kcal if you are a man and 328,026 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 47 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325605 calories during your workout which is an equal amount of calories that are in:
- 3834 apples
- 13019 Carrot
- 1511 Doughnut
- 887 Hamburger
- 1278 Candy bar (chocolate)
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