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How many calories do yo burn while 1 hour and 45 minutes of Squash?
Calories burned: | 386,349 |
Total duration: | 21705 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21705 minutes of Badminton
- 21705 minutes of Table tennis (Ping pong)
- 21705 minutes of Tennis
- 21705 minutes of Tennis
21705 minutes of regularly doing Squash will not only help you burn 386,349 calories but also raise your Metabolic Rate up to 389,315 kcal if you are a man and 388,770 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 45 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 386349 calories during your workout which is an equal amount of calories that are in:
- 4549 apples
- 15448 Carrot
- 1793 Doughnut
- 1052 Hamburger
- 1516 Candy bar (chocolate)
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