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How many calories do yo burn while 1 hour and 43 minutes of Squash?
Calories burned: | 354,192 |
Total duration: | 21703 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21703 minutes of Badminton
- 21703 minutes of Table tennis (Ping pong)
- 21703 minutes of Tennis
- 21703 minutes of Tennis
21703 minutes of regularly doing Squash will not only help you burn 354,192 calories but also raise your Metabolic Rate up to 357,158 kcal if you are a man and 356,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 354192 calories during your workout which is an equal amount of calories that are in:
- 4170 apples
- 14162 Carrot
- 1644 Doughnut
- 965 Hamburger
- 1390 Candy bar (chocolate)
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