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How many calories do yo burn while 1 hour and 35 minutes of Squash?
Calories burned: | 321,086 |
Total duration: | 21695 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21695 minutes of Badminton
- 21695 minutes of Table tennis (Ping pong)
- 21695 minutes of Tennis
- 21695 minutes of Tennis
21695 minutes of regularly doing Squash will not only help you burn 321,086 calories but also raise your Metabolic Rate up to 324,052 kcal if you are a man and 323,507 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 35 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 321086 calories during your workout which is an equal amount of calories that are in:
- 3781 apples
- 12838 Carrot
- 1490 Doughnut
- 875 Hamburger
- 1260 Candy bar (chocolate)
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