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How many calories do yo burn while 1 hour and 33 minutes of Squash?
Calories burned: | 325,395 |
Total duration: | 21693 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21693 minutes of Badminton
- 21693 minutes of Table tennis (Ping pong)
- 21693 minutes of Tennis
- 21693 minutes of Tennis
21693 minutes of regularly doing Squash will not only help you burn 325,395 calories but also raise your Metabolic Rate up to 328,361 kcal if you are a man and 327,816 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 1 hour and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 325395 calories during your workout which is an equal amount of calories that are in:
- 3831 apples
- 13011 Carrot
- 1510 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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