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How many calories do yo burn while 1 hour and 33 minutes of Squash?
Calories burned: | 160,528 |
Total duration: | 21693 min |
Your weight: | 37 kg |
Find out the amount of calories burned while:
- 21693 minutes of Badminton
- 21693 minutes of Table tennis (Ping pong)
- 21693 minutes of Tennis
- 21693 minutes of Tennis
21693 minutes of regularly doing Squash will not only help you burn 160,528 calories but also raise your Metabolic Rate up to 163,494 kcal if you are a man and 162,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 33 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 160528 calories during your workout which is an equal amount of calories that are in:
- 1890 apples
- 6419 Carrot
- 745 Doughnut
- 437 Hamburger
- 630 Candy bar (chocolate)
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