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How many calories do yo burn while 12 hours and 9 minutes of Squash?
Calories burned: | 22,557 |
Total duration: | 2169 min |
Your weight: | 114.6 lbs |
Find out the amount of calories burned while:
- 2169 minutes of Badminton
- 2169 minutes of Table tennis (Ping pong)
- 2169 minutes of Tennis
- 2169 minutes of Tennis
2169 minutes of regularly doing Squash will not only help you burn 22,557 calories but also raise your Metabolic Rate up to 25,523 kcal if you are a man and 24,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 22557 calories during your workout which is an equal amount of calories that are in:
- 266 apples
- 902 Carrot
- 105 Doughnut
- 61 Hamburger
- 89 Candy bar (chocolate)
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