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How many calories do yo burn while 1 hour and 23 minutes of Squash?
Calories burned: | 303,562 |
Total duration: | 21683 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21683 minutes of Badminton
- 21683 minutes of Table tennis (Ping pong)
- 21683 minutes of Tennis
- 21683 minutes of Tennis
21683 minutes of regularly doing Squash will not only help you burn 303,562 calories but also raise your Metabolic Rate up to 306,528 kcal if you are a man and 305,983 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303562 calories during your workout which is an equal amount of calories that are in:
- 3574 apples
- 12138 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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