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How many calories do yo burn while 1 hour and 17 minutes of Squash?
Calories burned: | 303,478 |
Total duration: | 21677 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21677 minutes of Badminton
- 21677 minutes of Table tennis (Ping pong)
- 21677 minutes of Tennis
- 21677 minutes of Tennis
21677 minutes of regularly doing Squash will not only help you burn 303,478 calories but also raise your Metabolic Rate up to 306,444 kcal if you are a man and 305,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 17 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 303478 calories during your workout which is an equal amount of calories that are in:
- 3573 apples
- 12134 Carrot
- 1409 Doughnut
- 827 Hamburger
- 1191 Candy bar (chocolate)
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