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How many calories do yo burn while 1 hour and 2 minutes of Squash?
Calories burned: | 353,523 |
Total duration: | 21662 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 21662 minutes of Badminton
- 21662 minutes of Table tennis (Ping pong)
- 21662 minutes of Tennis
- 21662 minutes of Tennis
21662 minutes of regularly doing Squash will not only help you burn 353,523 calories but also raise your Metabolic Rate up to 356,489 kcal if you are a man and 355,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 2 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 353523 calories during your workout which is an equal amount of calories that are in:
- 4163 apples
- 14135 Carrot
- 1641 Doughnut
- 963 Hamburger
- 1388 Candy bar (chocolate)
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