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How many calories do yo burn while 1 hour and 1 minutes of Squash?
Calories burned: | 186,284 |
Total duration: | 21661 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 21661 minutes of Badminton
- 21661 minutes of Table tennis (Ping pong)
- 21661 minutes of Tennis
- 21661 minutes of Tennis
21661 minutes of regularly doing Squash will not only help you burn 186,284 calories but also raise your Metabolic Rate up to 189,250 kcal if you are a man and 188,705 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 186284 calories during your workout which is an equal amount of calories that are in:
- 2193 apples
- 7448 Carrot
- 865 Doughnut
- 507 Hamburger
- 731 Candy bar (chocolate)
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