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How many calories do yo burn while 12 hours and 6 minutes of Squash?
Calories burned: | 31,190 |
Total duration: | 2166 min |
Your weight: | 72 kg |
Find out the amount of calories burned while:
- 2166 minutes of Badminton
- 2166 minutes of Table tennis (Ping pong)
- 2166 minutes of Tennis
- 2166 minutes of Tennis
2166 minutes of regularly doing Squash will not only help you burn 31,190 calories but also raise your Metabolic Rate up to 34,156 kcal if you are a man and 33,611 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 6 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31190 calories during your workout which is an equal amount of calories that are in:
- 367 apples
- 1247 Carrot
- 145 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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