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How many calories do yo burn while 0 hour and 30 minutes of Squash?
Calories burned: | 353,001 |
Total duration: | 21630 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 21630 minutes of Badminton
- 21630 minutes of Table tennis (Ping pong)
- 21630 minutes of Tennis
- 21630 minutes of Tennis
21630 minutes of regularly doing Squash will not only help you burn 353,001 calories but also raise your Metabolic Rate up to 355,967 kcal if you are a man and 355,422 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 353001 calories during your workout which is an equal amount of calories that are in:
- 4156 apples
- 14114 Carrot
- 1638 Doughnut
- 961 Hamburger
- 1385 Candy bar (chocolate)
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