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How many calories do yo burn while 0 hour and 20 minutes of Squash?
Calories burned: | 211,876 |
Total duration: | 21620 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 21620 minutes of Badminton
- 21620 minutes of Table tennis (Ping pong)
- 21620 minutes of Tennis
- 21620 minutes of Tennis
21620 minutes of regularly doing Squash will not only help you burn 211,876 calories but also raise your Metabolic Rate up to 214,842 kcal if you are a man and 214,297 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 20 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 211876 calories during your workout which is an equal amount of calories that are in:
- 2495 apples
- 8472 Carrot
- 983 Doughnut
- 577 Hamburger
- 832 Candy bar (chocolate)
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