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How many calories do yo burn while 0 hour and 19 minutes of Squash?
Calories burned: | 164,304 |
Total duration: | 21619 min |
Your weight: | 38 kg |
Find out the amount of calories burned while:
- 21619 minutes of Badminton
- 21619 minutes of Table tennis (Ping pong)
- 21619 minutes of Tennis
- 21619 minutes of Tennis
21619 minutes of regularly doing Squash will not only help you burn 164,304 calories but also raise your Metabolic Rate up to 167,270 kcal if you are a man and 166,725 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 19 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 164304 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6570 Carrot
- 763 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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