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How many calories do yo burn while 0 hour and 11 minutes of Squash?
Calories burned: | 216,110 |
Total duration: | 21611 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21611 minutes of Badminton
- 21611 minutes of Table tennis (Ping pong)
- 21611 minutes of Tennis
- 21611 minutes of Tennis
21611 minutes of regularly doing Squash will not only help you burn 216,110 calories but also raise your Metabolic Rate up to 219,076 kcal if you are a man and 218,531 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 216110 calories during your workout which is an equal amount of calories that are in:
- 2545 apples
- 8641 Carrot
- 1003 Doughnut
- 589 Hamburger
- 848 Candy bar (chocolate)
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