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How many calories do yo burn while 12 hours and 1 minutes of Squash?
Calories burned: | 30,254 |
Total duration: | 2161 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2161 minutes of Badminton
- 2161 minutes of Table tennis (Ping pong)
- 2161 minutes of Tennis
- 2161 minutes of Tennis
2161 minutes of regularly doing Squash will not only help you burn 30,254 calories but also raise your Metabolic Rate up to 33,220 kcal if you are a man and 32,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 1 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 30254 calories during your workout which is an equal amount of calories that are in:
- 356 apples
- 1210 Carrot
- 140 Doughnut
- 82 Hamburger
- 119 Candy bar (chocolate)
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