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How many calories do yo burn while 0 hour and 7 minutes of Squash?
Calories burned: | 302,498 |
Total duration: | 21607 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21607 minutes of Badminton
- 21607 minutes of Table tennis (Ping pong)
- 21607 minutes of Tennis
- 21607 minutes of Tennis
21607 minutes of regularly doing Squash will not only help you burn 302,498 calories but also raise your Metabolic Rate up to 305,464 kcal if you are a man and 304,919 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 7 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 302498 calories during your workout which is an equal amount of calories that are in:
- 3562 apples
- 12095 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1187 Candy bar (chocolate)
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