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How many calories do yo burn while 0 hour and 3 minutes of Squash?
Calories burned: | 423,418 |
Total duration: | 21603 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 21603 minutes of Badminton
- 21603 minutes of Table tennis (Ping pong)
- 21603 minutes of Tennis
- 21603 minutes of Tennis
21603 minutes of regularly doing Squash will not only help you burn 423,418 calories but also raise your Metabolic Rate up to 426,384 kcal if you are a man and 425,839 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 3 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 423418 calories during your workout which is an equal amount of calories that are in:
- 4985 apples
- 16930 Carrot
- 1965 Doughnut
- 1153 Hamburger
- 1662 Candy bar (chocolate)
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