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How many calories do yo burn while 0 hour of Squash?
Calories burned: | 406,080 |
Total duration: | 21600 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 21600 minutes of Badminton
- 21600 minutes of Table tennis (Ping pong)
- 21600 minutes of Tennis
- 21600 minutes of Tennis
21600 minutes of regularly doing Squash will not only help you burn 406,080 calories but also raise your Metabolic Rate up to 409,046 kcal if you are a man and 408,501 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 406080 calories during your workout which is an equal amount of calories that are in:
- 4781 apples
- 16237 Carrot
- 1885 Doughnut
- 1106 Hamburger
- 1594 Candy bar (chocolate)
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