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How many calories do yo burn while 12 hours of Squash?
Calories burned: | 27,216 |
Total duration: | 2160 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 2160 minutes of Badminton
- 2160 minutes of Table tennis (Ping pong)
- 2160 minutes of Tennis
- 2160 minutes of Tennis
2160 minutes of regularly doing Squash will not only help you burn 27,216 calories but also raise your Metabolic Rate up to 30,182 kcal if you are a man and 29,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 27216 calories during your workout which is an equal amount of calories that are in:
- 320 apples
- 1088 Carrot
- 126 Doughnut
- 74 Hamburger
- 107 Candy bar (chocolate)
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