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How many calories do yo burn while 11 hours and 59 minutes of Squash?
Calories burned: | 21,590 |
Total duration: | 2159 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 2159 minutes of Badminton
- 2159 minutes of Table tennis (Ping pong)
- 2159 minutes of Tennis
- 2159 minutes of Tennis
2159 minutes of regularly doing Squash will not only help you burn 21,590 calories but also raise your Metabolic Rate up to 24,556 kcal if you are a man and 24,011 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 59 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 21590 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
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