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How many calories do yo burn while 23 hours and 42 minutes of Squash?
Calories burned: | 444,589 |
Total duration: | 21582 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 21582 minutes of Badminton
- 21582 minutes of Table tennis (Ping pong)
- 21582 minutes of Tennis
- 21582 minutes of Tennis
21582 minutes of regularly doing Squash will not only help you burn 444,589 calories but also raise your Metabolic Rate up to 447,555 kcal if you are a man and 447,010 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 42 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 444589 calories during your workout which is an equal amount of calories that are in:
- 5235 apples
- 17776 Carrot
- 2063 Doughnut
- 1211 Hamburger
- 1745 Candy bar (chocolate)
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