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How many calories do yo burn while 11 hours and 58 minutes of Squash?
Calories burned: | 31,506 |
Total duration: | 2158 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 2158 minutes of Badminton
- 2158 minutes of Table tennis (Ping pong)
- 2158 minutes of Tennis
- 2158 minutes of Tennis
2158 minutes of regularly doing Squash will not only help you burn 31,506 calories but also raise your Metabolic Rate up to 34,472 kcal if you are a man and 33,927 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 58 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 31506 calories during your workout which is an equal amount of calories that are in:
- 371 apples
- 1260 Carrot
- 146 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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