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How many calories do yo burn while 23 hours and 31 minutes of Squash?
Calories burned: | 345,136 |
Total duration: | 21571 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21571 minutes of Badminton
- 21571 minutes of Table tennis (Ping pong)
- 21571 minutes of Tennis
- 21571 minutes of Tennis
21571 minutes of regularly doing Squash will not only help you burn 345,136 calories but also raise your Metabolic Rate up to 348,102 kcal if you are a man and 347,557 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 31 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 345136 calories during your workout which is an equal amount of calories that are in:
- 4064 apples
- 13800 Carrot
- 1602 Doughnut
- 940 Hamburger
- 1355 Candy bar (chocolate)
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