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How many calories do yo burn while 23 hours and 30 minutes of Squash?
Calories burned: | 258,840 |
Total duration: | 21570 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21570 minutes of Badminton
- 21570 minutes of Table tennis (Ping pong)
- 21570 minutes of Tennis
- 21570 minutes of Tennis
21570 minutes of regularly doing Squash will not only help you burn 258,840 calories but also raise your Metabolic Rate up to 261,806 kcal if you are a man and 261,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 30 minutes of Squash you burn the same amount of calories as in: ?
Diet plan
You have burned 258840 calories during your workout which is an equal amount of calories that are in:
- 3048 apples
- 10349 Carrot
- 1201 Doughnut
- 705 Hamburger
- 1016 Candy bar (chocolate)
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